Buidling muscles & strength

Real people, real results

MUSCLE GAIN

My experiences in personal training include a focus on increasing lean body mass (skeletal muscles). The unique program I’ve developed will help boost your metabolism. A combination of strategic progressive strength and endurance training combined with a tailored macronutrient diet according to your needs will have you in a tip-top shape.

BUILDING STRENGTH

My personalised scientifically applied programme will improve and build your body muscular strength, with or without an increase in your muscle’s mass.  I will make you stronger whether you are looking to build real strength that you can use in sports or in daily life.

“Omar is simply great! I train with him once a week and I am always looking forward to our workouts! They are always enjoyable because there’s plenty of variety and it’s never boring. Before I met him I didn’t know how strong I was and that my goal is actually achievable! He’s fun to be around and very professional! You can tell that he cares! Highly recommended!! :)”

Celeste B- November 2018

Pricing Plans

All my price plans include

An Initial body composition assessment with regular weekly checks. Before and after pictures (optional)

A Detailed macronutrient diet plan tailored to you and your lifestyle.

An in-depth exercise plan with video demonstrations via my mobile App, which can be done at home in the Gym or at work.

Your gym membership is included.

Continuous motivation and one to one support via WhatsApp and my mobile App.

– BEST VALUE –

Please contact me with the package that matches your goals and budget. I will send you an invoice and book you for a free consultation and assessment at a location of your choice in either Islington or The city. Please feel free to call, email or Whatsapp me if you need any help or advice.

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